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Writer's pictureRedbank Plaza Medical Centre

R U Ok DAY 2021

It’s #RUOKDay - a reminder to check in with the people in your world and ask if they’re really OK, not just today but every day.


Use these four steps and have a conversation that could change a life.


You can also have a COVID-SAFE WAYS TO SUPPORT R U OK?DAY

🔉 Host a digital event

🚶🚶‍♂️🚶‍♀️ Walk and talk

📲 Create an online 'Conversation Corner'

📩 Share information via email, social media and other online channels

👔 Host a webinar or online discussion

💌 Conversation starter packs

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More tips: http://ruok.org.au/how-to-ask

Covid safe Ways: https://www.ruok.org.au/covid-safe-ways-to-support-ruokday



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